The sand is your mat and the ocean is your soundtrack.
"I am very active and energetic and, thankfully, thus far, in good health. So when I began yoga with Andrea I was surprised by the challenge. The inward focus, the attention to breathing and to the body, the often difficult (for me) poses, were all new to me and out of my comfort zone. "
"I was suffering from acute lower back pain for quite some time...Through consistent practice with Andrea as well as my own morning and evening routine, given to me by Andrea I have healed my back."